Lost 7

breathing is a necessity, but you can try it in the comfort of your living room. behind a wall or a closed door. change the course of a breath by holding it, delaying its release for a few stolen seconds. an alteration, a blip in a pattern can sometimes trigger it all. can leave you gasping, gulping for air-fulls of oxygen, an expansion of lungs, a quickened heartbeat, a change in the every day mundane.